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Elizabeth Barrett

Host of The Reluctant Therapist

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.

Elizabeth's email: elizabeth@thereluctanttherapist.com

  • Couples therapy can enhance communication, improve intimacy, build stronger unions and even save relationships - but couples therapy can also be the last step before the end of a partnership. Getting help is important - getting the right kind of help is key to well-being. Tune in for a conversation with LMFT Ashley Taggert about working with couples and the success of programs like Emotionally Focused Therapy and the Gottman Method.Airdate 12-5-23
  • Tune for a conversation on- the- road with the Reluctant Therapist from Seneca Falls New York and the Women's Rights National Historic Park. A fascinating historical journey led by two park rangers and historians covering the prolific revolutions of the late 1800's through early 20th century.
  • Join us backstage at Live Oak Music Festival for conversations with family-centered folk string band The Riverside, anchored by husband and wife duo Jake and Lorien Jeanson - and singer, songwriter, activist Raye Zaragoza.
  • Communication is key in securing and maintaining healthy relationships. But simply letting words fall out of your mouth is not a conversation. The art of communication must be intentional and practiced- especially with family. Tune in for a few interaction tips.
  • Tune in for a conversation with Kristen Bennett, executive director of the Service Year Alliance. The importance of contributing to the greater good has been a part our national story since George Washington noted that to survive as a country it is imperative that we bring the young people together to serve a common cause.
  • All Hallows Eve is part holy day, part ancient ritual, part dress-up party and part fright fest. Halloween is also the second most celebrated holiday in the US with over 75% of the population participating in some way. How will you mark this yearly cultural phenomenon which offers the opportunity to eat candy and be scared to death all at the same time? Your calls will be welcomed and encouraged.
  • Just because your friends are doing it - doesn't mean that it's good for you. Your Grandmother's words still ring true! Tune in for a conversation about current lifestyle choices that actually do more harm than good.
  • The Depth of DiscordTune in for a conversation with Religious Studies Professor, Dr. Stephen Lloyd-Moffett about his Religion and Politics in the Israeli - Palestinian Conflict course that he has been co-teaching since 2007.
  • On this World Mental Health day - tune in for a conversation about the potential joys and challenges in revisiting old photos, movies and reminders of our past. How we remember the story of our lives directly impacts our mental health and well-being.
  • Tune in for a conversation about the healing benefits of equine therapy - Jutta Thoerner and Kasia Roether co-founders of Life Coaching with Horses share their life-long love and connection with horses and how they work with clients to help inspire healing and regulate their emotions, and build stronger more satisfying relationships in life.